Breaking the Pursuer-Distancer Pattern in Relationships
Is there a pursuer-distancer pattern in your relationship? Learn why the cycle of pursuing and withdrawing can be so damaging, and what you can do to break free.
Are You Addicted to a Toxic Relationship?
If you crave connection and keep going back only to be hurt, again and again, you may be addicted to a toxic relationship. Here’s how to stop.
Parenting Teens
Do you ever look at your teen and wonder, “Who is this person??” Your child is on the path to adulthood, and they are bound to do some confounding things along the way. If you’re parenting a teen, this episode of the podcast is for you. We’re talking about keeping your bond with your child strong, while being the parent your teen needs.
Personality Type Compatibility in Relationships
Personality type compatibility in relationships isn’t about how alike you are, but how you use your differences. Learn what really makes a good couple.
Podcast | Dating Advice | Communication That Connects | Healthy Relationships | Empowered Connections | The Emotional Intelligence Collection | Relationship Clarity
Is Jealousy Healthy in a Relationship?
Is jealousy healthy in a relationship? Learn what causes romantic jealousy, how to handle it, and why it might be a good thing for your relationship.
Mind/Body Wellness | Podcast | Personal Growth Success | Healthy Relationships | Cultivating Self Confidence
How Do People See You
Ever wonder what people really think of you? Learn how to communicate effectively and avoid miscommunications that can damage relationships.
Empowered Connections | The Emotional Intelligence Collection | Podcast | Communication That Connects | Healthy Relationships
People Pleaser? How to Stop.
Do you have a hard time saying no? Never fear — this episode of the podcast is full of tips for how to stop saying yes to everything, and start prioritizing your own authentic wellbeing.
ADHD in Relationships
What’s the impact of ADHD in relationships? Learn how to manage ADHD symptoms while keeping your connection healthy and strong.
Podcast | Empowered Connections | Grow, Together | Happy Families | The Emotional Intelligence Collection | Long Distance Relationships | Premarital | Dating Advice | Healthy Relationships
Attachment Styles in Relationships
Attachment styles in relationships are a powerful force. Learn more about your own attachment style, and how it shapes the way you love.
Achieving Your Couple Goals
Ready to achieve your couple goals? Learn how to take your relationship’s pulse, find your growth areas, and design your shared future.
The Emotional Intelligence Collection | Relationship Clarity | Podcast | Healthy Relationships | Empowered Connections
Emotional Vampires
Feeling drained by an emotional vampire? Learn why some relationships are depleting, and how you can protect your time and energy.
The Emotional Intelligence Collection | Podcast | Grow, Together | Premarital | Dating Advice | Healthy Relationships
What Makes a Good Life Partner?
What makes a good life partner? Attraction fades and feelings ebb and flow, but these qualities are what really make love last…
Dealing With Control Freaks
Do you have a control freak in your life? Learn what drives controlling behavior and the best way to handle it.
Emotionally Focused Couples Therapy
Learn how to strengthen your relationship at the deepest level using the principles of Emotionally Focused Couples Therapy.
Healthy Boundaries: The Holiday Edition
Healthy boundaries are the key to a happy, stress-free holiday. Learn where to stand firm and where flex this holiday season…
What Is Your Problem?
What is your problem? And what is someone else’s responsibility? Learn how to set healthy boundaries with clarity and confidence.
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